Grilled Tofu Fries

Ingredients:

  • 1 Pound Water-Packed Extra-Firm Tofu
  • ¼ Cup Low-Sodium Soy Sauce
  • ¼ Cup Vegetable Oil
  • ½ Cup Favorite Barbecue Sauce, Warmed
  • Kosher Salt or Sea Salt

 

Instructions:

  1. Remove tofu from package and pat dry with paper towels. Trim the ends if necessary to make even sides.
  2. Cut block of tofu into ½ inch sides and cut each of those slices into three pieces to make “French fry” pieces. Lay tofu fries on a flat platter in one layer.
  3. Pour soy sauce over tofu and turn pieces over to coat all surfaces. Place on a clean platter and brush on all sides with vegetable oil.
  4. Place tofu fries gently on very clean cooking grates of a pre-heated grill.
  5. Grill tofu for 3-4 minutes and turn over by gently nudging the ends of the tofu with the spatula and turning with the tongs.
  6. Continue grilling for another 3-4 minutes.
  7. Remove from grill and serve with warmed barbeque sauce, and a sprinkle of salt if desired.
Grilled Tofu Fries

Recipe and Photo Courtesy of The Soyfoods Council.

The Soyfoods Council